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Power Praise Moves: New High-Energy Workouts for Whole-Person Fitness
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£ 11.04
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| Retail Value |
£ 12.99 |
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£ 1.95 (15%) |
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| Item Number |
641225 |
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Item description for Power Praise Moves: New High-Energy Workouts for Whole-Person Fitness by Laurette Willis...
Overview
Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's previous DVDs, PraiseMoves(TM) and 20-Minute PraiseMoves(TM). Now, the Power PraiseMoves(TM) DVD adds a new dimension to Laurette's exercise program, a dimension that will attract those who are ready to take their PraiseMoves workout to a new level are looking for a physically challenging Christian alternative to yoga are specifically interested in a flowing, high-energy aerobic workout without the spiritual dangers of "power yoga." A 45-minute and a 20-minute workout are enhanced by a teaching segment that helps participants achieve good form in the more challenging postures. As with Laurette's earlier productions, exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and knowledge of Scripture. A superb source of whole-person health and rejuvenation for believers' daily walk with God.
Publishers Description
Thousands of women have found a faith-building Christian alternative to yoga in Laurette Willis's previous DVDs, "PraiseMoves"? and "20-Minute PraiseMoves"?. Now, the "Power PraiseMoves"? DVD adds a new dimension to Laurette's exercise program, a dimension that will attract those who - are ready to take their PraiseMoves? workout to a new level
- are looking for a physically challenging Christian alternative to yoga
- are specifically interested in a flowing, high-energy workout without the spiritual dangers of ?power yoga.?
A 40-minute power workout and a longer 50-minute workout are enhanced by shorter segments for warm-up and for abs strengthening and toning?more than 120 minutes total?and a bonus booklet features photos and descriptions of PraiseMoves postures. Exercise enthusiasts will be delighted as they increase their flexibility, lose weight, ease stress, and nurture their prayer life and Scripture knowledge. A superb source of whole-person health and rejuvenation for believers? daily walk with God. |
Item Specifications...
Actors: Willis Laurette
Directors: Josh Atkinson
Format: NTSC
Region Code: 0
Studio: CT Videography
Running Time: 120.00 minutes
Record Label CT Videography
Format NTSC
Pages 1
Dimensions: Length: 0.75" Width: 5.25" Height: 7.5"
Weight: 0.25 lbs.
Binding DVD Video
Release Date Dec 1, 2009
Publisher Harvest House Publishers
ISBN 0736928456
ISBN13 9780736928458
UPC 069477201693
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Availability 0 units.
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More About Laurette Willis
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Reviews - What do customers think about Power Praisemoves?
 | Perfect for a Christ-Centered Workout Jan 4, 2010 |
Reviewed by Irene Watson for Reader Views (1/10)
Laurette Willis, widely known as actor, author, educator and keynote speaker, provides an alternative to "the spiritual dangers of `power yoga'" in her new DVD "Power Praise Moves." Firstly, as a person who practices yoga, I disagree with Ms Willis regarding the spiritual dangers of power yoga, mainly because there is no set way of doing it. Each practitioner can create their own poses and how vigorous the workout could be. In yoga, each person has their own spiritual values and practices, and it doesn't necessarily reflect on the next person. Spirituality is personal and no one can decide for another person whether or not the spiritual belief they have is right or wrong, even when practicing yoga.
However, all that said, Willis' DVD is certainly one to consider if you are seeking a Christ-centered workout; one that combines the connection to Christ yet gives the benefits of an Eastern structure of yoga. And, the most wonderful part of Willis' system is that anyone can benefit: young and old, small children to the elderly, those that want a vigorous workout or those that want gentle stretching. Furthermore, the "going within" during the postures will bring on serenity and peace while heightening the Christ connection.
Did I personally benefit from the exercises? Yes, I sure did. I was able to incorporate some of the moves Willis suggests into my own yoga regime enhancing what I already do. I highly recommend "Power Praise Moves" by Laurette Willis to anyone that was shying away from yoga because it didn't resonate with their own beliefs. For anyone that is Christ-centered, this one will; it will give you physical benefits as well. | | | Write your own review about Power Praisemoves
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