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The 90-Day Fitness Challenge: Achieve Your Goals in 12 Empowering Sessions

By Phil Parham (Author) & Amy Parham (Author)
Our Price £ 19.54  
Retail Value £ 22.99  
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Item Number 1696796  
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Item description for The 90-Day Fitness Challenge: Achieve Your Goals in 12 Empowering Sessions by Phil Parham & Amy Parham...


Individuals or groups can find better health, lasting weight loss, and new possibilities for a life of love and service.

Phil and Amy Parham are an exciting new presence on the health-and-fitness scene. After their participation in NBC's The Biggest Loser changed their lives, they became passionate about helping others gain the same benefits.

Concerned that thousands of Christians are unnecessarily suffering from bad health because they're uncomfortable with secular fitness programs, the Parhams developed the 90-Day Fitness Challenge. In this two-DVD set, the husband-and-wife team brings their inspiring, you-can-do-it style on-screen, emphasizing:

- Simple, step-by-step progress. They present the Challenge in twelve short, 15-minute sessions (180 minutes total).

- Long-term goals. Cooking and exercise tips help viewers maintain the health they've gained.
- Whole-person thinking. This doable path of practical food plans, changes in eating habits, and development of an active lifestyle is based on biblical principles.





Item Specifications...


Record Label   Harvest House Publishers
Format   NTSC
Pages   1
Dimensions:   Length: 7.56" Width: 5.6" Height: 0.56"
Weight:   0.24 lbs.
Binding  DVD Video
Release Date   Apr 1, 2010
Publisher   Harvest House Publishers
ISBN  0736929800  
ISBN13  9780736929806  


Availability  1 units.
Availability accurate as of Feb 09, 2012 04:47.
Usually ships within one to two business days from Carlisle, UK.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.


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Product Categories

1DVD > Genres > Fitness & Yoga > General
2DVD > Genres > Special Interests > Religion & Spirituality > Christian DVD


Christian Product Categories
Books > Christian Living > Practical Life > Diet & Health



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